Revealing my “secret”

Okay, so in my last post I said that I had a secret that I wasn’t quite ready to reveal because I didn’t want to jinx it.

Well today I can confidently reveal that I, Anna, gave up junk food for 40 days! Say what?! The girl who has the biggest sweet tooth this side of the Mississippi went without all those tasty treats for 40 wholes days? Without a meltdown?
Why yes ladies and gentleman, I managed to kick my sweet tooth for 40 whole days without caving.

After failing miserably during “no sweets” February, I knew Lent would be the perfect time to redeem myself. And after I saw that Jess said she was embarking on a no junk food challenge during Lent, I put myself up to that challenge.
Basically, the challenge stated no:
-white bread
-potato chips
-peanut butter or similar type spreads
-pastries
-fast food
-chocolate
-candy
-soda pop
-ice cream/froyo
-cake/cupcakes

I modified my list by allowing peanut butter since I use it sparingly in fueling my workouts. I do not eat white bread or drink pop, so these two were easy not to consume. Chocolate, I only like in moderation so going 40 days without it wouldn’t be a problem. The toughest part in my eyes would be eliminating the froyo, cupcakes and sweet, sugary candy I love. But, I started out in the right frame of mind so I knew I could make it through without caving in this time.
My secret was all in the thought process. I would find myself wandering up and down aisles at stores aimlessly just looking at what I couldn’t have and didn’t feel the urge to buy anything and pig out. I knew even though my favorite things taste good, but the ever lasting effects on my body weren’t worth the instant satisfaction.
I was put in several positions where food was available in a social setting or the things I couldn’t have we’re offered to me. I could have easily cheated because no one there knew I’d given junk food up for Lent. But I knew I would feel guilty for giving into temptation. After the first two weeks, I noticed that I wasn’t craving the sugary things I once longed for. My taste for them had disappeared and I was getting my sugary fix through fruits with their natural sugars.

As Easter approached, I did start planning what I was going to indulge in and what Easter candy I was going to buy.
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But also as Easter approached, I was very nervous about being “allowed” to have the junk I gave up again. Would I just fall back into old habits and this bit of progress would be for nothing?

But today, I can gladly (and surprisingly) say I didn’t go hog wild like I thought. I can thank that to a grumbly stomach I’ve had all day thanks to consuming 3 bud light platinums last night without having dinner.
My first indulgence was an apple fritter from Kiedrowski’s Bakery. O.M.G! So. Good! I ate it slowly and savored every bite!

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After church, we (Aaron and I) had Easter Brunch with Jess and her family. I brought PACZKIS and snoogles from Kiedrowski’s to share. I only had half of a half cut and a view Starburst jelly beans (the best!). I filled up on awesome egg bake, stuffed french toast and fruit.

The amount of available sweets in the house right now is crazy! But I am perfectly confident they will be able to last for a long time because I’m not planning in going on a binge fest.

So where do I go from here?

A couple weeks ago I decided to continue on my no junk food quest indefinitely. With one exception. I will allow myself one day a week ( Sunday) to pick a treat to indulge in. A serving size of something, not the entire amount of something. I know I can easily kill a bag of Twizzlers, Sour patch kids or any other sugary candy, but I’m trying to teach myself portion control. Enjoy a little of something to satisfy without going overboard. This is something I believe I can achieve now that I’ve gone an extended period of time without.

Trying to retrain my brain how to think in certain situations where I would reach for the junk to calm or comfort myself and replace those bad habits with positive, good habits. 🙂

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4 thoughts on “Revealing my “secret”

  1. Good for you! I knew it has something to do with Lent. I’m grateful I don’t have a sweet tooth. But I would totally struggle with no salty, crunchy treats. I told my hubby that tomorrow is my New Years Resolution, Take Two. I did so good last year, dropping 40lbs. I need to do it again. I will. And I’m off in 3 hours!

    I had to drop down to the 10k for CLE. Was down with an upper respiratory bug for three weeks. I didn’t think I wanted to chance the never before run distance. So, I’m looking into a late summer, or fall half.

    • Good luck with the 10k Shan!

      The Towpath half marathon in October makes a great first half marathon! It’s a smaller race, flat course and a great first half race! It was mine! 🙂

      Good luck with new years resolution take 2! I know you can do it!

  2. Yes!! I gave up sweets for Lent too, and it was hard as a person who usually eats at least one sweet thing a day. But, after doing it for the last 40 days, i’m definitely committed to keeping ‘dessert’ to only 3 days a week now. Also, I love Paczkis too, but the only place that makes them (fresh) around here has (sadly) stopped backing them until next year.. oh well!

  3. I have to admit my sweets craving is not bad at all now. Having things in moderation will be so much easier now that I can have just a little bit. Thanks for coming over for Easter, we’ll have to hang out again soon.

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